Raleigh Tae Kwon Do, Muay Thai, Judo, Jujitsu and Aikido
Master Saykosy: “You can not defend what you do not know, learn to be a well rounded martial artist.”
Striking Styles:
Muay Thai is best known for its striking, and regarded as the best striking style in the world. Mauy Thai is aslo known as Thai Boxing or Kickboxing. Muay Thai principles can be use for both sports fighting and practical street defense. Muay Thai is great for fitness and builds confidence for self defense. If your looking to get in the ring, combat training, or just want to get in shape then RTA, will provide you with the best Muay Thai in Raleigh.
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Tae Kwon Do is one of the most popular martial arts in the world. RTA teaches Taekwondo for speed and focus. Taekwondo is known for its fancy kicks. Most of Taekwondo is geared to the Oylimpic sports typle sparring. Its great for kids! Taekwondo is not a practical martial arts style but it does help with foot work and speed training. I recommend Taekwondo for mostly kids.
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Grappling Styles:
Judo, the art of throws, sweeps, and take downs. This is a style that will help you learn how to take someone down, defend take downs, and learn how to fall properly. Judo training brings you in close contact with each other. There’s little room for striking so it’s important for you to learn judo. Some Judo techniques require very little effort because you will use your opponents momentum to counter their offense. Some Judo techniques are so devastating that you’ll win your fight with throwing any punches.
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Jiu Jitsu or Ju Jitsu, has become the most practiced art when it comes to ground fighting and ground defense. UFC has brought jujitsu mainstream around the world. Every MMA fighter, martial artist, law enforcement, and military realizes how important it is to train in Jujitsu, there for it’s the best grappling style in the world. Jujitsu is a highly effective form of self-defense. Unlike the striking and kicking, Jujitsu lies in its ability to harness and redirect the force of an attacker, allowing the practitioner to execute powerful techniques without possessing great size or strength.
Jujitsu training can expect to significantly improve strength, speed, endurance, muscle tone and flexibility.
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Aikido, the art of wrist control and defense. Aikido is an art geared to only defense from attacker grabbing your body or clothes, knife attack, or gun. Aikido training will increase ones reflexes from an attacker meaning great harm to you. Dont confuse Aikido with fighting styles and think it will not be effective for self defense. Aikido is a great addtion to becoming a great mix martial artist.
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Combine these styles all together and you’ll become a great martial artist.