Adult Fitness, Crossfit, and Kickboxing Classes in Raleigh
Our Adult Fitness and Kickboxing Class in Raleigh is where we transform you into having a stronger, healthier, stress-free and motivated way of life. Sometimes our daily routine prevents us from doing the right thing for ourselves, exercising! Sometimes guilt, negative friends or family can keep us from exercising and feeling like it’s worth taking the time to make yourself healthier. We have to make that change and find the time and motivation to exercise. Exercise is so important for our body by keeping us young, healthy and having more energy.
Royal Tiger’s Fitness and Kickboxing classes in Raleigh consist of cardio, strength, speed, power, self defense and mental strength training. Combined with a balanced diet, you will become a new and healthier person.
This class is also great for older kids who need the fitness part of training. Parents may even take classes with their child allowing them to spend more time together and setting a good example. We need to lead by example for our loved ones and being healthy will encourage the youth to do what’s good for their body. It will also give you the ability to enjoy activities more and have a positive impact on interactions with your family and friends!
Want to lose weight?
Our adult fitness classes and Raleigh kickboxing classes will help you lose weight through well-rounded exercises and cardiovascular work. As an example, I’ve helped two moms that have lost a combined total of ninety eight pounds and kept it off for four years now!
Want to tone up?
I’ll work with you so you can have those six pack abs and tone arms! Through our combination of exercising with Martial Arts and kickboxing, your body will use muscles that simply going to the gym don’t necessarily target.
Want to stay fit?
My class will keep you fit and healthy for life! By focusing on the whole person and providing you with information and exercises, you’ll be able to implement these changes across all facets of your life. This makes a permanent change in how you see yourself and your own responsibility with your health.
Come try one of our Adult Fitness and Kickboxing Classes in Raleigh. The first one is Free so you can experience our method before signing up! Contact us for more information.